Sam Harris author photo
Image via Wikimedia Commons, licensed under CC BY-SA 4.0.

Sam Harris

Born: April 9, 1967 – Los Angeles, California, USA

Sam Harris is an American philosopher, neuroscientist, author, and podcast host known for his critical examination of religion, ethics, and the nature of consciousness. His notable works include The End of Faith, which won the PEN/Martha Albrand Award, and Waking Up. His books are international bestsellers translated into over 20 languages.

Biography & Author's Journey

Sam Harris, born in Los Angeles in 1967 to actor Berkeley Harris and television writer-producer Susan Harris, grew up in a secular household after his parents divorced when he was two. Though neither parent emphasized religion, Harris’s adolescence was marked by philosophical curiosity, which was catalyzed by a formative experience with the psychoactive drug MDMA while attending Stanford University. This event inspired him to explore the possibility of spiritual insight without recourse to drugs, leading him to leave Stanford and spend over a decade traveling and studying meditation in India and Nepal, deepening his exposure to Buddhist and Hindu traditions.

Show More

Quotes

quote
We have a choice. We have two options as human beings. We have a choice between conversation and war. That's it. Conversation and violence. And faith is a conversation stopper
-Letter to a Christian Nation
quote
In fact, 'atheism' is a term that should not even exist. No one ever needs to identify himself as a 'non-astrologer' or a 'non-alchemist.' We do not have words for people who doubt that Elvis is still alive or that aliens have traversed the galaxy only to molest ranchers and their cattle. Atheism is nothing more than the noises reasonable people make in the presence of unjustified religious beliefs
-Letter to a Christian Nation
quote
You can do what you decide to do — but you cannot decide what you will decide to do
-Free Will
quote
If I could wave a magic wand and get rid of either rape or religion, I would not hesitate to get rid of religion. I think more people are dying as a result of our religious myths than as a result of any other ideology
-The Temple Of Reason
quote
I know of no society in human history that ever suffered because its people became too desirous of evidence in support of their core beliefs
-Letter to a Christian Nation
quote
It is rather more noble to help people purely out of concern for their suffering than it is to help them because you think the Creator of the Universe wants you to do it, or will reward you for doing it, or will punish you for not doing it
-Beyond Belief conference
quote
I can think of no political right more fundamental than the right to peacefully steward the contents of one’s own consciousness
-Drugs and the Meaning of Life
quote
Atheism is just a way of clearing the space for better conversations
-Death and the Present Moment
quote
You don't get anything worth getting by pretending to know things you don't know
-The End of Liberalism?
quote
We live in a world in which the boundaries between nations mean less and less, and they will one day mean nothing
-TED Talk: Science Can Answer Moral Questions

Discover more

Study Mind, Self, & Philosophy

Study Mind, Self, & Philosophy

LEARNING PLAN

Study Mind, Self, & Philosophy

This plan bridges the gap between historical wisdom and modern cognitive science to address the fundamental question of what it means to be human. It is ideal for curious thinkers, psychology enthusiasts, or anyone seeking a structured approach to understanding consciousness and personal identity.

2 h 49 m4 Sections
Books Recommended by Jordan Peterson
BOOKS

Books Recommended by Jordan Peterson

Explore the Jordan Peterson reading list—books on psychology, meaning, and moral struggle to challenge your thinking and elevate how you live.

BeFreed team

The cognitive science of religion

The cognitive science of religion

LEARNING PLAN

The cognitive science of religion

This plan bridges the gap between theology and biology, offering a scientific lens on why humans are predisposed to faith. It is ideal for psychology students, neuroscientists, or anyone curious about the evolutionary roots of spiritual behavior.

2 h 45 m4 Sections
Habits, Philosophy & Mental Health Explorer

Habits, Philosophy & Mental Health Explorer

LEARNING PLAN

Habits, Philosophy & Mental Health Explorer

This plan bridges the gap between neurological science, ancient philosophy, and modern psychology to provide a holistic approach to personal development. It is ideal for individuals seeking to improve their mental health while building a disciplined, meaningful life grounded in practical wisdom.

2 h 22 m4 Sections
Best Self: Stoicism, CBT & Dark Psych Podcast

Best Self: Stoicism, CBT & Dark Psych Podcast

LEARNING PLAN

Best Self: Stoicism, CBT & Dark Psych Podcast

This plan bridges the gap between ancient philosophy and modern clinical psychology to build an impenetrable mindset. It is ideal for individuals seeking to enhance their emotional intelligence, protect their mental boundaries, and achieve peak psychological performance.

2 h 57 m4 Sections
Existentialism

Existentialism

LEARNING PLAN

Existentialism

This plan provides a roadmap for navigating the complexities of modern existence by engaging with the world's most influential thinkers. It is ideal for anyone seeking to build a resilient personal philosophy and find clarity in their own freedom and ethical choices.

4 h 10 m4 Sections
Self, Science, Finance & Human Nature

Self, Science, Finance & Human Nature

LEARNING PLAN

Self, Science, Finance & Human Nature

This multidisciplinary plan bridges the gap between biology, psychology, and personal finance to provide a holistic view of human behavior. It is ideal for individuals seeking to master their habits, understand their financial impulses, and leverage science to drive meaningful self-transformation.

3 h 34 m4 Sections

Community Voices

"Sam Harris is an American philosopher, neuroscientist, author, and podcast host whose work covers rationality, religion, and ethics"

Wikipedia

"Sam Harris has written for The New York Times, the Los Angeles Times, The Economist, The Times, The Boston Globe, and The Atlantic"

Wikipedia

"Five of Sam Harris's books have been New York Times bestsellers, and his writing has been translated into over 20 languages"

Wikipedia

"Sam Harris became prominent for his criticism of religion and is known as one of the 'Four Horsemen' of New Atheism"

Wikipedia

"Frank Bruni praised Sam Harris’s work on spirituality and meditation as so in touch with those seeking meaning outside organized religion"

The New York Times

"Sam Harris’s podcast, Making Sense, covers science, philosophy, and spirituality, and has featured a wide range of well-known guests"

Wikipedia

"Sam Harris’s first book, The End of Faith, won the PEN/Martha Albrand Award for First Nonfiction and remained on The New York Times Best Seller list for 33 weeks"

Wikipedia

"Kenan Malik critiqued Sam Harris's book The Moral Landscape for not sufficiently engaging with broader philosophical literature"

The Guardian

FAQs about this page

From Columbia University alumni built in San Francisco

BeFreed Brings Together A Global Community Of 1,000,000 Curious Minds

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
1.5K Ratings4.7
Start your learning journey, now