Explore the history of intimacy with Steven Mintz. Learn how modern relationships have evolved and why rediscovering emotional connection is vital today.

We’ve taught people what not to do, but we haven't taught them how to begin. We’ve dismantled the 'art of intimacy' and replaced it with rules that can prevent harm, but can't create connection.
https://stevenmintz.substack.com/p/the-lost-art-of-intimacy


Steven Mintz is a renowned historian who examines the evolution of human relationships and social connection. In 'The Lost Art of Intimacy,' he explores how modern relationships have shifted over time, often moving away from deep emotional bonds toward more transactional or superficial interactions. By analyzing the history of intimacy, Mintz provides a unique perspective on why many people feel disconnected in the digital age and offers insights into how we can reclaim meaningful personal connections.
The concept of 'The Lost Art of Intimacy' refers to the declining ability in modern society to form deep, vulnerable, and lasting emotional connections. Steven Mintz argues that historical shifts in culture and technology have altered the way we relate to one another. This discussion focuses on the importance of emotional intimacy as a foundational element of human happiness, suggesting that we must consciously work to revive these skills to improve our overall social well-being.
The history of intimacy shows that human relationships are not static; they are shaped by the economic, social, and technological environments of their time. Steven Mintz highlights how past generations viewed closeness and community differently than we do today. By understanding this historical context, we can better identify the modern pressures that hinder emotional intimacy and find ways to foster stronger social connections that are grounded in empathy and mutual understanding.
From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
From Columbia University alumni built in San Francisco
