Explore the history of human connection with Steven Mintz as he discusses The Lost Art of Intimacy and the evolution of modern relationships and emotional bonds.

We have all these tools to prevent harm, which is obviously a good thing, but we haven’t been taught how to actually create interest or trust. We’re good at the 'don’ts,' but we’re failing at the 'dos.'
https://open.substack.com/pub/stevenmintz/p/the-lost-art-of-intimacy?r=5lpb0b&utm_medium=ios


In 'The Lost Art of Intimacy,' Steven Mintz explores the historical and social psychology behind how human connection has evolved over time. He examines the shift from traditional communal bonds to modern relationships, highlighting how our understanding of emotional intimacy has changed. The discussion provides deep insights into why maintaining deep personal connections feels increasingly difficult in the contemporary world.
Steven Mintz utilizes social psychology to explain the complexities of modern relationships and the barriers to achieving true emotional intimacy today. By analyzing social trends and historical shifts, he illustrates how cultural changes have impacted our ability to form lasting bonds. This perspective helps listeners understand the psychological frameworks that govern our interactions and the challenges of finding genuine connection in a digital age.
Understanding the history of intimacy allows us to see that our current struggles with human connection are part of a broader historical trajectory. Steven Mintz traces these changes to show how societal structures have influenced personal feelings and private lives. By looking at the past, we can better identify the 'lost art' of deep connection and find ways to foster more meaningful emotional intimacy in our own lives.
From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
From Columbia University alumni built in San Francisco
