BeFreed
    Categories>Philosophy & Spirituality>Esther and Jerry Hicks: Abraham Hicks Teachings and Processes

    Esther and Jerry Hicks: Abraham Hicks Teachings and Processes

    34 min
    |
    |
    Apr 12, 2026
    SpiritualitySelf HelpPersonal Development

    Explore the spiritual teachings of Esther and Jerry Hicks. Learn about Abraham Hicks, the Law of Attraction, the Vortex, and life-changing manifestation processes.

    Esther and Jerry Hicks: Abraham Hicks Teachings and Processes

    Best quote from Esther and Jerry Hicks: Abraham Hicks Teachings and Processes

    “

    The universe doesn't hear your words—it hears your vibration. You can say the most beautiful affirmations in the world, but if you’re saying them while feeling the heavy weight of doubt or unworthiness, the universe responds to the weight—not the words.

    ”

    This audio lesson was created by a BeFreed community member

    Input question

    Everything Ester and Jerry Hicks on the teachings of Abraham from the principles to the processes

    Host voices
    Lenaplay
    Learning style
    Deep
    Knowledge sources
    Complete Game of Life and How to Play It
    Ask And It Is Given
    Ask and it is given
    The Master Key System
    Intentionality
    The Kybalion

    Frequently Asked Questions

    Esther and Jerry Hicks are the authors and speakers behind the teachings of Abraham, a non-physical consciousness. Their work focuses on the Law of Attraction and the idea that our thoughts and emotions shape our reality. Through their books and seminars, they provide a framework for understanding how to align with your inner being to manifest a life of joy, abundance, and purpose.

    The Abraham Hicks processes are a set of practical spiritual tools designed to help individuals shift their vibrational frequency. These exercises, such as the Focus Wheel or the Rampage of Appreciation, are intended to move a person from a state of resistance into a state of allowing. By consistently applying these processes, practitioners can clear emotional blocks and better align themselves with their personal desires and goals.

    In the context of Abraham Hicks' spiritual teachings, 'The Vortex' represents a vibrational state of alignment with your higher self and your desires. It is described as a non-physical place where all of your manifestations are held before they turn into physical reality. Learning how to enter the Vortex through positive thought and emotional ease is a central theme of the Hicks' work and the Law of Attraction.

    Discover more

    Learn Neville's manifestation

    Learn Neville's manifestation

    LEARNING PLAN

    Learn Neville's manifestation

    This learning plan is for anyone seeking to understand and apply Neville Goddard's transformative manifestation teachings, which have influenced modern Law of Attraction practices. Whether you're new to conscious creation or looking to deepen your existing practice, this structured approach takes you from foundational principles through advanced mastery. It's particularly valuable for those who want to move beyond surface-level manifestation techniques and develop a profound understanding of how consciousness creates reality.

    2 h 17 m•4 Sections
    Manifesting happiness and wealth

    Manifesting happiness and wealth

    LEARNING PLAN

    Manifesting happiness and wealth

    This plan is essential for individuals seeking to bridge the gap between spiritual alignment and practical financial success. It is designed for anyone feeling stuck in scarcity who wants to master the psychological and energetic principles of abundance.

    2 h 56 m•4 Sections
    Activate Chakras & Live Abundantly

    Activate Chakras & Live Abundantly

    LEARNING PLAN

    Activate Chakras & Live Abundantly

    This learning plan is essential for individuals seeking to bridge the gap between spiritual health and material prosperity. It is designed for seekers and practitioners who want to master energy healing to unlock a more purposeful and abundant life.

    2 h 30 m•4 Sections
    Master Manifesting, Prayer & Gravitas

    Master Manifesting, Prayer & Gravitas

    LEARNING PLAN

    Master Manifesting, Prayer & Gravitas

    This learning plan is designed for aspiring leaders and spiritual seekers who want to bridge the gap between inner peace and outward influence. It provides a unique roadmap for those looking to master their internal energy while commanding presence in professional and personal spheres.

    2 h 55 m•4 Sections
    I want to learn about grace.

    I want to learn about grace.

    LEARNING PLAN

    I want to learn about grace.

    This plan is essential for anyone feeling exhausted by the pressure of perfectionism or seeking a deeper spiritual grounding. It provides a roadmap for shifting from a works-based mindset to one rooted in divine favor and authentic transformation.

    3 h 3 m•4 Sections
    Glow Up: Mindset, Habits & Abundance Plan

    Glow Up: Mindset, Habits & Abundance Plan

    LEARNING PLAN

    Glow Up: Mindset, Habits & Abundance Plan

    This plan is essential for high-achievers feeling stuck in old patterns who want to align their psychology with their ambitions. It provides a holistic roadmap for anyone seeking to bridge the gap between their current reality and their highest potential through structured mental and behavioral shifts.

    2 h 30 m•4 Sections
    Teach me how to astral project

    Teach me how to astral project

    LEARNING PLAN

    Teach me how to astral project

    Astral projection represents one of humanity's oldest spiritual practices for exploring consciousness beyond physical limitations. This learning plan benefits those interested in expanding their perception of reality, experiencing non-physical dimensions firsthand, and developing deeper spiritual awareness through direct experiential knowledge.

    1 h 53 m•4 Sections
    Heal, Grow & Master Arts, Mind & Self-Love

    Heal, Grow & Master Arts, Mind & Self-Love

    LEARNING PLAN

    Heal, Grow & Master Arts, Mind & Self-Love

    This plan is designed for individuals seeking to bridge the gap between emotional healing and high-level creative performance. It is ideal for artists and seekers who want to transform internal barriers into a disciplined practice of self-mastery and authentic expression.

    2 h 50 m•4 Sections

    From Columbia University alumni built in San Francisco

    BeFreed Brings Together A Global Community Of 1,000,000 Curious Minds
    See more on how BeFreed is discussed across the web

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    From Columbia University alumni built in San Francisco

    BeFreed Brings Together A Global Community Of 1,000,000 Curious Minds
    See more on how BeFreed is discussed across the web

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star
    1.5K Ratings4.7
    Start your learning journey, now
    BeFreed App
    BeFreed

    Learn Anything, Personalized

    DiscordLinkedIn
    Featured book summaries
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Trending categories
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Celebrities' reading list
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Award winning collection
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Featured Topics
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Best books by Year
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Featured authors
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs other apps
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Learning tools
    Knowledge VisualizerAI Podcast Generator
    Information
    About Usarrow
    Pricingarrow
    FAQarrow
    Blogarrow
    Careerarrow
    Partnershipsarrow
    Ambassador Programarrow
    Directoryarrow
    BeFreed
    Try now
    © 2026 BeFreed
    Term of UsePrivacy Policy
    BeFreed

    Learn Anything, Personalized

    DiscordLinkedIn
    Featured book summaries
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Trending categories
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Celebrities' reading list
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Award winning collection
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Featured Topics
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Best books by Year
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Learning tools
    Knowledge VisualizerAI Podcast Generator
    Featured authors
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs other apps
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Information
    About Usarrow
    Pricingarrow
    FAQarrow
    Blogarrow
    Careerarrow
    Partnershipsarrow
    Ambassador Programarrow
    Directoryarrow
    BeFreed
    Try now
    © 2026 BeFreed
    Term of UsePrivacy Policy

    Key Takeaways

    1

    Seventeen Seconds to Alignment

    0:00
    2

    The Architecture of Vibration and the Signal You Broadcast

    0:45
    1:45
    2:46
    3:50
    3

    The Five Step Journey from Contrast to Mastery

    4:58
    5:51
    6:42
    7:43
    8:40
    4

    The Role of Jerry Hicks and the Power of the Asker

    9:36
    10:34
    11:29
    12:19
    5

    Navigating the Emotional Guidance Scale as a Spiritual GPS

    13:18
    14:02
    14:58
    15:48
    6

    Entering the Vortex and the Power of Selective Focus

    16:40
    17:25
    18:22
    19:21
    7

    Deconstructing Resistance and the Art of Letting Go

    20:23
    21:08
    21:57
    22:48
    8

    A Playbook for Daily Deliberate Creation

    23:48
    24:39
    25:34
    26:32
    27:18
    9

    The Identity of the Receiver and the Physics of Faith

    28:05
    28:48
    29:41
    30:26
    10

    Living the Legacy of Joy and the Art of Fulfillment

    31:17
    32:00
    32:47
    33:26

    More like this

    Manifesting with Abraham Hicks book cover
    Ask and It Is GivenThe FrequencyAsk and It Is GivenThe Complete Game of Life and How to Play It
    22 sources
    Manifesting with Abraham Hicks
    Discover the three-step process of manifestation from 'Ask and It Is Given' that transforms desires into reality through vibrational alignment, allowing you to stop struggling and start receiving.
    31 min
    Ask and it is given book cover
    Ask and it is given
    Esther Hicks, Jerry Hicks
    Align your vibration, manifest your desires-Abraham's revolutionary wisdom revealed.
    8 min
    The Law of Attraction book cover
    The Law of Attraction
    Jerry Hicks & Esther Hicks
    Manifest your dreams through positive thinking and alignment with your true self.
    8 min
    The amazing power of deliberate intent book cover
    The amazing power of deliberate intent
    Esther Hicks, Jerry Hicks
    Harness your thoughts to reshape reality and manifest your desires.
    8 min
    Attract abundance without the desperation energy book cover
    The Dynamic Laws of ProsperityHow to Attract MoneyAsk And It Is GivenThe Science of Getting Rich
    24 sources
    Attract abundance without the desperation energy
    Struggling to manifest money or love? Learn how to rewire your brain’s prediction machine and shift your frequency to finally notice new opportunities.
    35 min
    How the Law of Attraction Actually Works book cover
    Ask And It Is GivenThe Master Key SystemComplete Game of Life and How to Play ItIntentionality
    28 sources
    How the Law of Attraction Actually Works
    Struggling to manifest despite positive thinking? Learn how your subconscious energy drives your results and how to shift your internal signal today.
    28 min
    The Art of Letting Go book cover
    The Little Book of StoicismHow I Learned to Detach From Money Goals — And Why Nothing Worked Until I Did – TranscendZen | Meditation, Human Design and Conscious Growth3 Steps to Releasing Your Attachment to an Outcome - Dr. Anna Kress#77 How to be Free From Attachment - Deliberate Doing, LLC
    8 sources
    The Art of Letting Go
    Clinging to specific outcomes often blocks the very success we seek. Learn to release the 'white-knuckle' grip on your goals to find true freedom.
    20 min
    Manifest Your Reality: Science Meets Spirituality book cover
    The Dynamic Laws of ProsperityThe Complete Game of Life and How to Play ItThe Master Key SystemThe Science of Getting Rich
    16 sources
    Manifest Your Reality: Science Meets Spirituality
    Explore how manifestation works through neuroplasticity, not just wishful thinking. Learn practical techniques to align your thoughts, emotions, and actions to attract abundance and success in all areas of life.
    25 min