Jennifer Niven author photo
Image via Wikimedia Commons, licensed under CC BY-SA 4.0.

Jennifer Niven

Born: May 14, 1968 – Charlotte, North Carolina, United States

Jennifer Niven is an American author whose fiction and nonfiction often explore mental health, grief, love, and resilience. She is best known for the young adult novels All the Bright Places and Holding Up the Universe; All the Bright Places became an international bestseller and was adapted into a Netflix film.

Biography & Author's Journey

Jennifer Niven built her writing life from an early immersion in books, storytelling, and literary discipline. Born in North Carolina and raised largely in Indiana, she grew up in a household shaped by education; both of her parents worked in that world, and her mother, Penelope Niven, became an important authorial model. As a child, Jennifer wrote alongside her mother, and that routine helped turn reading and writing into daily practice rather than occasional ambition. In college she expected to study English and worked on the college newspaper, but after graduation she moved more decisively toward narrative craft by studying screenwriting at the American Film Institute. ((https://www.firstdraftpod.com/episode-transcripts/2021/12/28/jennifer-niven))

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Quotes

quote
I write because I can’t not write
-WRITE
quote
I write stories about ordinary people doing extraordinary things
-READ
quote
I’ve always loved reading YA and for years I thought it would be wonderful to write a YA someday
-Q & A with Jennifer Niven
quote
Now that I’m officially writing for young adults, I am the happiest I’ve ever been creatively
-Life is too short to be closed off to possibility
quote
I never forget that the story began with a boy I loved and lost, and me, alone, at a computer
-All the Bright Places film page
quote
Breathless is in many ways even more personal for me than All the Bright Places
-Breathless Book Page
quote
There are no words to express what it’s like to see ALL THE BRIGHT PLACES turned into a film
-Netflix Film Based on Jennifer Niven’s All the Bright Places Debuts Today

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Community Voices

"Jennifer Niven gives us the Newmans—a seemingly perfect television family"

Cynthia D'Aprix Sweeney

"Jennifer Niven gives us an intimate look into a television family at a moment of secret upheaval"

Nina LaCour

"Jennifer Niven’s ongoing portrayal of this totally engaging young woman set within a stunning vision of the American South during WWII is a major achievement"

Southern Literary Review

"Jennifer Niven is a master at crafting a glittery facade and then showing us in full hilarious, heartbreaking detail what lies beneath"

Steven Rowley

"Jennifer Niven’s Meet the Newmans is both a fascinating time capsule of 1960s America and a story that still feels fresh and relevant today"

Jennifer Mathieu

"Jennifer Niven spins a tall tale that is utterly heartfelt and rings true"

Sherri L. Smith

"Jennifer Niven gives us a leading lady who is above all not supposed to lead—but figures out how to do it anyway"

Emma Knight

"Utterly enthralling from the first page to the last, thanks to the magic of Jennifer Niven’s lovely writing"

Rosemary Harris

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